Tuesday, July 30, 2013

Wholesome Beauty Recipes- Organic Black Bean Salad & Avocado Baskets


We've all heard the saying, "True beauty comes from within."  In an effort to help everyone boost their innate, organic beauty & natural organic skincare and to strengthen overall health, we are happy to share with you free Organic Whole Food Recipes several times weekly on this Blog.  Please also share with all you love and care about!

Wholesome Beauty Recipes- Organic Black Bean Salad & Avocado Baskets
Prep Time: 20 Minutes

Use All Organic Ingredients:
1 1/2 Cups cooked Organic Black Beans or one 15 oz. can no-salt-added or low sodium Organic Black Beans, drained and rinsed
2 organic Plum Tomatoes, diced
3/4 cup frozen Organic Corn, thawed
1/4 cup diced Organic Red Bell Pepper
1/4 cup diced Organic Red Onion
1/4 cup diced Organic Pineapple
2 Tbs chopped Organic Cilantro plus extra for Garnish
1/2 Organic Jalapeno Pepper, diced and seeded
2 Tbs Organic Red Wine Vinegar
1/2 Organic Lime, juiced
1/4 tsp ground Organic Cumin
3  Organic Avocados


Prepare:
Combine all ingredients, except avocados and refrigerate for 1 hour.

Cut the avocados in half and remove the pits.  Scoop out about 2 tablespoons of avocado from each half and mix into the salad.  Fill the avocado baskets with the salad.  Garnish with chopped cilantro.

Serves: 6  - Enjoy! (: